Exploring emotions together builds trust, empathy, and stronger communities
Happy
Feeling Definitions
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Happy
Definition: Feeling good, joyful, or pleased about something.
Example: I felt happy when my friends threw me a surprise birthday party. -
Playful
Definition: Feeling lighthearted and full of fun; wanting to joke, laugh, or enjoy the moment without being too serious.
Example: She felt playful while chasing her dog around the yard, laughing as they both ran in circles.Content
Definition: Feeling calm and satisfied with how things are, without needing anything more.
Example: After finishing his homework and watching the sunset, he felt completely content.Enthusiastic
Definition: Feeling excited and eager about something you enjoy or care about.
Example: She was enthusiastic about joining the drama club and couldn’t wait for the first rehearsal.Proud
Definition: Feeling good about yourself or someone else because of an achievement or effort.
Example: He felt proud after studying hard and earning the grade he hoped for.Accepted
Definition: Feeling included, valued, and welcomed just as you are.
Example: When her new friends invited her to sit with them at lunch, she felt truly accepted.Powerful
Definition: Feeling strong, capable, and confident in your ability to make a difference or take action.
Example: After finishing her first 5K race, she felt powerful and proud of what her body could do.Peaceful
Definition: Feeling calm, relaxed, and at ease—like your mind and heart are quiet.
Example: He felt peaceful lying on the grass, listening to the sound of the wind through the trees.Trusting
Definition: Feeling safe and confident that someone or something will be honest and dependable.
Example: She was trusting enough to share her secret, knowing her friend wouldn’t tell anyone.Hopeful
Definition: Feeling positive and confident that good things can happen in the future.
Example: Even after a tough year, he stayed hopeful that things would get better. -
Liberated
Definition: Feeling free from something that held you back, whether it’s a rule, fear, or expectation.
Example: After finishing her final exams, she felt liberated and ready to start a new chapter.Mischievous
Definition: Feeling playful in a slightly naughty or teasing way, often meant to be funny or harmless.
Example: He gave a mischievous grin before hiding his friend’s pencil as a joke.Free
Definition: Feeling unrestrained and open to choose your own path; not held down by worry or control.
Example: She felt free as she biked down the hill with the wind rushing past her face.Joyful
Definition: Feeling deep happiness that fills you with warmth and energy.
Example: The crowd was joyful when the lights came on and the concert began.Elated
Definition: Feeling extremely happy and excited, often because something wonderful happened.
Example: He was elated when he found out he made the varsity basketball team.Invigorated
Definition: Feeling full of energy and refreshed, as if something has awakened your spirit or motivation.
Example: After a long hike in the cool morning air, she felt invigorated and alive.Successful
Definition: Feeling proud and accomplished after reaching a goal or achieving something important.
Example: He felt successful after finishing his art project exactly the way he imagined it.Confident
Definition: Feeling sure of yourself and your abilities; believing you can handle what comes your way.
Example: She walked into the interview feeling confident and well-prepared.Appreciated
Definition: Feeling seen and valued for who you are or what you’ve done.
Example: He felt appreciated when his teammates thanked him for helping with the project.Valued
Definition: Feeling respected and important to others because they recognize your worth.
Example: She felt valued when her teacher asked for her opinion during class.Courageous
Definition: Feeling brave enough to face fear, challenge, or uncertainty.
Example: He was courageous when he stood up for his friend, even though others disagreed.Determined
Definition: Feeling strong-willed and focused on reaching a goal, no matter how hard it is.
Example: She was determined to finish the race even when her legs started to ache.Unconfined
Definition: Feeling open, unrestricted, and not held back by limits or expectations.
Example: He felt unconfined as he danced freely without caring who was watching.Satisfied
Definition: Feeling pleased and fulfilled because something turned out the way you hoped.
Example: After finishing her painting, she leaned back and smiled, feeling satisfied.Safe
Definition: Feeling protected, secure, and free from harm or fear.
Example: He felt safe when his grandmother wrapped him in a warm hug.Intimate
Definition: Feeling emotionally close, comfortable, and deeply connected with someone.
Example: They shared an intimate conversation about their dreams and fears.Optimistic
Definition: Feeling positive and expecting good things to happen in the future.
Example: Even after the setback, she stayed optimistic about finding a better opportunity.Inspired
Definition: Feeling uplifted and motivated by something that sparks creativity or hope.
Example: He felt inspired after hearing the speaker talk about overcoming challenges.
Disgusted
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Disgusted
Definition: Feeling strong dislike or sickness because something is gross, unfair, or wrong.
Example: He was disgusted when he saw how much trash people left at the park. -
Disapproving
Definition: A state of judging something as wrong, unwise, or not acceptable.
Example: Their teacher gave a disapproving look when the group started talking during the presentation.Disappointed
Definition: A state of wanting or expecting something that did not turn out as hoped.
Example: The team left the field disappointed after losing a close game.Awful
Definition: A state of being very unpleasant or hard to experience.
Example: That spoiled milk smelled awful when the carton was opened.Repelled
Definition: A state of wanting to move away from something because it feels unpleasant or disturbing.
Example: Many people were repelled by the strong odor coming from the garbage bins. -
Judgmental
Definition: A state of forming or expressing opinions about others in a critical or negative way.
Example:Some classmates grew quiet when one student made a judgmental comment about their outfits.Disdainful
Definition: A state of showing strong lack of respect or consideration for someone or something seen as unworthy.
Example: The critic gave a disdainful glance at the painting before walking away.Appalled
Definition: A state of strong shock or disbelief caused by something unpleasant or offensive.
Example:The crowd was appalled when they saw how poorly the animals were treated.Loathed
Definition: A state of having an intense dislike or rejection toward something.
Example: The student loathed waking up early for class every morning.Nauseated
Definition: A physical state that makes you feel sick to your stomach or close to vomiting.
Example:After the long boat ride, a few passengers felt nauseated and needed to sit down.Detestable
Definition: Describing something or someone that is extremely unpleasant or disliked.
Example:The group found the unfair treatment of workers completely detestable.Horrified
Definition: A state of being deeply shocked or disturbed by something frightening or wrong.
Example:People were horrified when they heard about the destruction caused by the wildfire.Revolted
Definition: A state of reacting with extreme rejection or disgust.
Example:The scientist was revolted by the sight of spoiled samples left in the lab for days.
Fearful
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Fearful
Definition: A tense or cautious state when something seems unsafe or uncertain.
Example: She was fearful about giving her first speech in front of the whole class. -
Scared
Definition: A state of reacting to something that seems dangerous or alarming.
Example: The hikers felt scared when thunder suddenly rumbled overhead.Worried
Definition: A state of being focused on possible problems or uncertain outcomes.
Example: Parents grew worried when their child hadn’t come home by dark.Insecure
Definition: A state of doubting your own abilities, worth, or place in a situation.
Example: Someone felt insecure when speaking in front of a large audience for the first time.Threatened
Definition: A state of sensing possible harm, danger, or loss of control.
Example: The smaller animal backed away when it felt threatened by the larger one’s growl.Rejected
Definition: A state of not being accepted, chosen, or included.
Example: The applicant felt rejected after not being selected for the role they hoped for.Weak
Definition: A state of having little strength, power, or ability to act effectively.
Example: After recovering from the flu, the athlete still felt weak during training. -
Helpless
Definition: A state of being unable to act or change a situation.
Example: The passengers felt helpless while waiting for assistance after the bus broke down.Frightened
Definition: A state of reacting strongly to something that appears dangerous or startling.
Example: The campers were frightened by a sudden noise outside the tent.Apprehensive
Definition: A state of expecting that something difficult or unpleasant might happen.
Example: Before the big test, several students were apprehensive about how they would perform.Nervous
Definition: A state of tension or restlessness that often comes before an important or uncertain event.
Example: The speaker felt nervous while waiting to go on stage.Inadequate
Definition: A state of believing that your skills or qualities are not enough for what is needed.
Example: After comparing their work to others, one artist felt inadequate and doubted their ability.Defective
Definition: Describing something that is not working properly or missing necessary parts or qualities.
Example: The toy was returned to the store because it was defective and wouldn’t turn on.Panicked
Definition: A sudden state of intense alarm that makes it hard to think clearly.
Example: The crowd panicked when the fire alarm went off unexpectedly.Intimidated
Definition: A state of feeling pressured or overwhelmed by someone or something more powerful.
Example: The new student felt intimidated by the size and noise of the cafeteria.Excluded
Definition: A state of being left out or not allowed to participate.
Example: The group’s inside jokes made one member feel excluded from the conversation.Persecuted
Definition: A state of being treated unfairly or harshly, often over time.
Example: The author wrote about communities that were persecuted for their beliefs.Worthless
Definition: A state of believing that something or someone has no value or purpose.
Example: After failing several times, the inventor briefly felt worthless before trying again.Insignificant
Definition: A state of believing that something or someone has little importance or impact.
Example: Standing among the tall mountains, the traveler felt insignificant but amazed.
Surprised
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Surprised
Definition: A sudden and alert state when something happens that you didn’t expect.
Example: He was surprised when his quiet friend suddenly started singing on stage. -
Startled
Definition: A state of sudden alertness or shock caused by something unexpected.
Example: The cat was startled when the door slammed shut.Confused
Definition: A state of unclear thinking or difficulty understanding what is happening.
Example: Several players looked confused after the coach changed the game plan mid-match.Amazed
Definition: A state of strong wonder or admiration caused by something impressive or surprising.
Example: Tourists were amazed by the size and beauty of the waterfall.Excited
Definition: A state of high energy and anticipation about something that is happening or about to happen.
Example: Everyone felt excited as the lights dimmed and the concert began. -
Shocked
Definition: A state of sudden surprise or disbelief caused by something unexpected.
Example: The crowd was shocked when the underdog team won the final match.Dismayed
Definition: A state of concern or discouragement when something turns out worse than expected.
Example: Volunteers felt dismayed when their event was canceled due to weather.Disillusioned
Definition: A state of realizing that something once believed to be good or true is not what it seemed.
Example: After working there for a year, the intern grew disillusioned with the company’s promises.Perplexed
Definition: A state of being puzzled or unable to understand something clearly.
Example: Students looked perplexed when the math problem had two possible answers.Astonished
Definition: A state of great surprise or amazement.
Example: The audience was astonished by the magician’s final trick.Awe
Definition: A state of deep wonder and respect for something grand or powerful.
Example: Hikers stood in awe as the sunrise lit up the mountains.Eager
Definition: A state of strong interest and readiness to begin or experience something.
Example: The class was eager to start the field trip after weeks of preparation.Energetic
Definition: A state of high activity and enthusiasm that drives action.
Example: The dancers remained energetic throughout the entire performance.
Sad
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Sad
Definition: A low or heavy state when things feel less enjoyable or full.
Example: She felt sad after her favorite team lost the championship game. -
Lonely
Definition: A state of being apart from others or lacking connection with people.
Example:Even though he was at the party, he felt lonely because no one talked to him much.Vulnerable
Definition: A state of being open to harm, criticism, or difficulty.
Example:She felt vulnerable sharing her personal story with the class.Despair
Definition: A state of believing there is no solution or way forward.
Example:He felt despair after trying many times without success.Guilty
Definition: A state of knowing or believing you did something that goes against your values or rules.
Example:He felt guilty after breaking his promise to his friend.Depressed
Definition: A state of low energy and loss of interest that can make daily life feel hard to manage.
Example:She felt depressed and found it difficult to get out of bed in the morning.Hurt
Definition: A state of being affected by pain or damage, either physical or personal.
Example:He felt hurt when his teammate left him out of the group project. -
Isolated
Definition: A state of being separated from others or cut off from contact or support.
Example: He felt isolated after moving to a new school where he didn’t know anyone.Abandoned
Definition: A state of being left alone without help, care, or support.
Example: She felt abandoned when her friends stopped including her in their plans.Victimized
Definition: A state of being treated unfairly or harmed by someone’s actions or control.
Example: He felt victimized when others blamed him for something he didn’t do.Fragile
Definition: A state of being easily broken, damaged, or affected.
Example: After the argument, she felt fragile and needed some time to recover.Heartbroken
Definition: A state of deep loss or pain caused by something meaningful ending.
Example: He was heartbroken when his pet passed away.Powerless
Definition: A state of having no control or ability to change a situation.
Example: She felt powerless watching her friend struggle without being able to help.Ashamed
Definition: A state of wanting to hide because of something you’ve done or how you think others see you.
Example: He felt ashamed after lying to his teacher.Remorseful
Definition: A state of wishing you could undo something that caused harm or trouble.
Example: She felt remorseful after saying something hurtful to her brother.Empty
Definition: A state of feeling hollow or lacking interest, purpose, or energy.
Example: After the big event ended, he felt empty and unsure what to do next.Inferior
Definition: A state of seeing yourself as less capable or less important than others.
Example: She felt inferior when she compared her work to everyone else’s.Disappointed
Definition: A state of wanting or expecting something that did not happen as hoped.
Example: He was disappointed when the concert was canceled at the last minute.Embarrassed
Definition: A state of self-consciousness that happens when you believe others are judging you.
Example: She felt embarrassed when she tripped walking across the stage.
Angry
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Angry
Definition: Feeling mad or upset because something feels unfair or frustrating.
Example: I was angry when my little brother broke my favorite model car. -
Let Down
Definition: A state of realizing that something or someone did not meet your hopes or expectations.
Example: The audience felt let down when the concert ended after only three songs.Humiliated
Definition: A state of being made to feel exposed or lowered in status in front of others.
Example: Someone felt humiliated when a private mistake was shared online.Frustrated
Definition: A state that happens when progress is blocked or something is harder than expected.
Example: The student grew frustrated after the computer froze during the final exam.Hostile
Definition: A state of opposition or resistance toward someone or something.
Example: Tension rose as the debate became more hostile between the two teams.Aggressive
Definition: A forceful or confrontational way of acting or speaking.
Example: The dog’s aggressive behavior made the mail carrier step back cautiously.Bitter
Definition: A lasting sense of resentment toward something that feels unfair or painful.
Example: Even years later, the player still sounded bitter about being cut from the team.Critical
Definition: A state of closely judging or pointing out faults in something or someone.
Example: The reviewer was highly critical of the new movie’s weak storyline.Distant
Definition: A state of being detached or not emotionally connected to others.
Example: Lately, their friend seemed distant and avoided joining group conversations. -
Betrayed
Definition: A state of realizing that someone has broken trust or loyalty.
Example: The group felt betrayed when their private plans were shared without permission.Resentful
Definition: A state of holding negative thoughts about being treated unfairly.
Example: They grew resentful after doing most of the work but receiving no credit.Degraded
Definition: A state of being lowered in dignity, quality, or respect.
Example: The employee felt degraded when spoken to harshly in front of others.Ridiculed
Definition: A state of being made fun of or mocked by others.
Example: Several classmates ridiculed the new student’s accent, which made the room uncomfortable.Infuriated
Definition: A state of extreme irritation or strong opposition toward something.
Example: Drivers became infuriated after waiting in traffic for over two hours.Enraged
Definition: A state of intense anger that feels difficult to control.
Example: The referee’s unfair call left the coach enraged on the sidelines.Furious
Definition: A highly energized and forceful form of anger.
Example: The customer was furious when their order arrived completely wrong.Jealous
Definition: A state of wanting what someone else has or fearing the loss of attention or success.
Example: One musician felt jealous watching their friend get chosen for the solo part.Provoked
Definition: A state that occurs after something triggers irritation or strong reaction.
Example: The crowd was provoked by an unfair comment during the speech.Combative
Definition: A state of being ready or eager to argue, fight, or defend a position.
Example: Discussions grew combative when no one wanted to back down from their opinions.Offended
Definition: A state of feeling disrespected or insulted by words or actions.
Example: Some viewers were offended by the comedian’s harsh jokes.Violated
Definition: A state of having personal boundaries or rights disrespected.
Example: The student felt violated when their private message was read aloud.Dismissive
Definition: A state of showing little interest or respect for another person’s ideas or concerns.
Example: The manager’s dismissive tone made the team stop offering suggestions.Skeptical
Definition: A state of questioning or doubting whether something is true or reliable.
Example: The audience remained skeptical about the product’s claims until they saw results.Withdrawn
Definition: A state of turning inward and avoiding contact or communication.
Example: After the argument, one friend became withdrawn and quiet.Numb
Definition: A state of lacking normal reaction or sensitivity, either physically or emotionally.
Example: After hearing the news, they sat numb, unable to process what had happened.
Bad
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Bad
Definition: A general state of discomfort or unease in body or mind.
Example: I felt bad for forgetting to invite my friend to the movie. -
Bored
Definition: A state of having little interest or stimulation in what is happening.
Example: After waiting for hours in the lobby, several people felt bored and restless.Busy
Definition: A state of being occupied with many tasks or activities at the same time.
Example: The shop owner stayed busy helping customers throughout the afternoon.Stressed
Definition: A state of mental or physical strain caused by pressure or demands.
Example: Students often feel stressed during exam week.Tired
Definition: A state of low energy or reduced ability to stay active or focused.
Example: After a long shift, the nurse felt tired and ready to rest. -
Indifferent
Definition: A state of showing little care, concern, or preference about something.
Example: When asked about the movie choice, the group seemed indifferent and said anything was fine.Apathetic
Definition: A state of lacking interest, motivation, or enthusiasm.
Example: After weeks of routine, the student felt apathetic toward the same assignments.Pressured
Definition: A state of being pushed to meet demands or expectations.
Example: Athletes often feel pressured to perform well in front of large crowds.Rushed
Definition: A state of moving or acting too quickly because of limited time.
Example: The team rushed to finish the presentation minutes before the deadline.Overwhelmed
Definition: A state of having too many thoughts, tasks, or emotions to manage at once.
Example: The volunteer felt overwhelmed by the number of requests coming in.Volatile
Definition: A state that changes quickly and unpredictably, often becoming intense or unstable.
Example: The argument grew volatile as tempers rose on both sides.Sleepy
Definition: A state of wanting or needing rest or sleep.
Example: After staying up to study, the student felt sleepy during the morning class.Unfocused
Definition: A state of being unable to concentrate or direct attention.
Example: During the lecture, several listeners became unfocused and started daydreaming.
Our Emoji Charts and Emotion Wheels are simple yet powerful tools designed to help people name, understand, and express what they’re feeling. So often, emotions live beneath the surface—unnoticed, unspoken, or misunderstood. By giving people a visual and accessible way to identify emotions, these tools make it easier to move from
“I don’t know what I feel” to
“I feel frustrated and need some support.”
Happy
Emoji Chart Emotions Definitions
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Happy
Definition: Feeling good because something nice is happening or you like what is going on.
Example: I felt happy when my friend shared their snacks with me.Content
Definition: Feeling okay with how things are, not really wanting anything more.
Example: She felt content sitting on the couch, reading her book after school.Playful
Definition: Wanting to have fun, joke around, or play games.
Example: The kids were playful at recess, making up silly games together.Excited
Definition: Full of energy and ready for something fun or important.
Example: He was excited about going on the field trip the next day.Hopeful
Definition: Thinking that something good can happen in the future.
Example: They felt hopeful that their team might win the next game.Calm
Definition: Feeling relaxed and not upset or stressed.
Example: She felt calm while drawing quietly in her room.
Surprised
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Surprised
Definition: When something happens that you did not expect.
Example: I was surprised when my friends jumped out and yelled, “Happy birthday!”Confused
Definition: When you don’t understand what is happening or what something means.
Example: The class felt confused when the directions were not clear.Amazed
Definition: When something is so cool, big, or special that it is hard to believe.
Example: We were amazed by how high the fireworks went in the sky.Shocked
Definition: When something very big or serious happens all of a sudden.
Example: Everyone was shocked when the quiet student started singing with a huge voice.Mind-Blown
Definition: When something is so amazing or surprising that it almost feels unreal.
Example: My mind was blown when I learned there are more stars than grains of sand on Earth.Embarrassed
Definition: When you get attention in a way you don’t want, usually after a mistake, and you want to hide or look away.
Example: They felt embarrassed when they tripped in the hallway and people laughed.
Afraid
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Afraid
Definition: Thinking something might be dangerous or might hurt you.
Example: I felt afraid to swim in the deep end of the pool.Nervous
Definition: Feeling jumpy or shaky inside before something important happens.
Example: She felt nervous before giving her speech in front of the class.Stressed
Definition: Feeling like you have too much to do or too many problems at once.
Example: He felt stressed because he had homework, practice, and chores all on the same night.Scared
Definition: Feeling like you are not safe or something bad might happen.
Example: They felt scared when they heard a loud noise in the dark hallway.Anxious
Definition: Worrying a lot about what might happen next.
Example: She felt anxious waiting to see her test grade.Vulnerable
Definition: Feeling open to getting hurt, either on the inside or the outside.
Example: He felt vulnerable telling his friend a secret about his family.
Angry
Cared For
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Cared For
Definition: Knowing that someone is looking out for you and wants you to be okay.
Example: I felt cared for when my teacher checked on me after I was sick.Supported
Definition: Knowing that people are there to help you and stand by you.
Example: They felt supported when their friends came to cheer at the game.Loved
Definition: Knowing that someone really likes you, accepts you, and wants you in their life.
Example: She felt loved when her family hugged her and said they were proud of her.Safe
Definition: Knowing that you are protected from harm and okay where you are.
Example: He felt safe at home during the storm.Appreciated
Definition: Knowing that others notice what you do and are glad you did it.
Example: She felt appreciated when her classmates thanked her for helping with the project.Grateful
Definition: Being glad and thankful for something good you have or that someone did.
Example: He felt grateful for his friend who helped him with homework.
Sad
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Sad
Definition: Feeling low because something hard or upsetting happened.
Example: I felt sad when my friend moved to a different school.Lonely
Definition: Feeling like you don’t have anyone to be with or talk to.
Example: They felt lonely eating lunch by themselves.Depressed
Definition: Feeling very low for a long time, and not enjoying things you used to like.
Example: Alex felt depressed and didn’t want to do anything, even fun things.
(If a kid feels like this for a while, it’s important they talk to a trusted adult, like a parent, teacher, or counselor.)Disappointed
Definition: Feeling upset because something didn’t turn out the way you hoped.
Example: She felt disappointed when the game was canceled because of the rain.Hurt
Definition: Feeling bad inside because of what someone said or did.
Example: He felt hurt when his friends made a joke about him.Guilty
Definition: Feeling bad because you did something you think was wrong.
Example: They felt guilty after breaking the rules and not telling the truth.
Disgusted
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Disgusted
Definition: Feeling like something is really gross or wrong, and you want to get away from it.
Example: They felt disgusted when they saw old food rotting in the trash can.Disapproving
Definition: Thinking that something is not okay and that it should not be done.
Example: The teacher gave a disapproving look when students talked during the test.Judgmental
Definition: Quickly deciding that someone or something is bad or not good enough.
Example: The group sounded judgmental when they made fun of how another kid dressed.Nauseated
Definition: Feeling like you might throw up.
Example: After spinning too fast on the ride, he felt nauseated and needed to sit down.Repelled
Definition: Wanting to move away from something because it seems very gross or upsetting.
Example: They felt repelled by the horrible smell coming from the locker.Horrified
Definition: Feeling shocked and deeply upset by something very bad or scary.
Example: She was horrified when she saw how badly the animals had been treated.
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Definition: Feeling good because something nice is happening.
Example: I feel happy when I play with my friends.
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Definition: Full of energy and looking forward to something fun.
Example: She felt excited about going to the amusement park.
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Definition: Acting funny or playful, often to make people laugh.
Example: The kids were being silly and making goofy faces at lunch.
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Definition: When your body doesn’t feel well.
Example: He felt sick and had to stay home from school.
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Definition: Feeling shaky or worried before something big happens.
Example: She felt nervous before reading her story out loud.
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Definition: Feeling like something might be dangerous or scary.
Example: They were fearful walking past the dark room.
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Definition: Feeling very, very sad, more than regular sad.
Example: He felt really sad when his pet died.
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Definition: Feeling low because something hard or upsetting happened.
Example: She felt sad when her favorite toy broke.
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Definition: Feeling sudden surprise because something big or unexpected happened.
Example: Everyone was shocked when the quiet student started singing loudly on stage.
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Definition: Feeling uncomfortable because people saw you do something you didn’t want them to see.
Example: He felt embarrassed when he tripped in front of the class.
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Definition: Feeling bothered because something keeps happening and you don’t like it.
Example: She felt annoyed when her brother kept tapping her chair.
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Definition: Feeling very upset because something seems unfair or wrong.
Example: I get angry when someone takes my things without asking.
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Definition: Feeling like nothing is interesting or fun to do.
Example: They felt bored waiting in the long line.
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Definition: When part of your body hurts a lot.
Example: They felt pain in their arm after falling on the playground.
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Definition: Feeling like you want to lie down and go to sleep.
Example: He felt sleepy after staying up late.
